@ Home Workout #5
@ Home Workout #5
-Bulgarian Split Squats with Waiter Hold 5x10 each
-Narrow Squats 5x10
-Single Arm KB Swings 5x10 each
-Crunches 5x20
-Flutter Kicks 5x20
@ Home Workout #5
-Bulgarian Split Squats with Waiter Hold 5x10 each
-Narrow Squats 5x10
-Single Arm KB Swings 5x10 each
-Crunches 5x20
-Flutter Kicks 5x20