Kettlebell Mania!
Try out this kettlebell and body weight workout for a quality tune up!
-Kettlebell Swings: 3x10
superset
Burpees: 3x10
-Kettlebell Rows: 3x10 each side
superset
Push Ups: 3x10
-Goblet Squats: 3x10
superset
Romanian Deadlifts: 3x10
-Rear Foot Elevated Lunges (w/ Kettlebell): 3x10 each leg
superset
Planks: 3x1 minute