Circuit Sunday 7.28.19

Circuit Sunday July 28th

*Complete as many rounds as possible in 60 minutes*

-Single Arm Shoulder Press: x5 each side

-Side Raises: x10

-Front Raises: x10

-Curls: x10

-Sit Thru’s: x10 total

-Bear Crawl: 10 yards

-Burpees: x5