Turkey Circuit 11.23.19

Our first annual Turkey Circuit is upon us and it’s time to release some of the exercises we will be doing! If you won’t be there, try it out on your own or with a partner and let us know how you do. Good luck and Happy (early) Thanksgiving!

*Complete 5 Rounds for Time*

-Goblet Squats x 10

-Push-Ups x 10

-Slamball Smashes x 10

-Step Ups x 20

-Mountain Climbers x 20

-Farmers Walks x 40 yards

IMG_3322.jpg
Joe Altomarethanksgiving, fitness, circuit, health, wellness, circuit training, turkey