@ Home Workout #4
@ Home Workout #4
-KB Cleans 4x5 each
-Leg Tucks 4x15
-KB Shoulder Press 4x10 each
-KB Swings 4x10
-Crunches 4x15
-KB Rows 3x10 each
-Push Ups 3x15
@ Home Workout #4
-KB Cleans 4x5 each
-Leg Tucks 4x15
-KB Shoulder Press 4x10 each
-KB Swings 4x10
-Crunches 4x15
-KB Rows 3x10 each
-Push Ups 3x15