Circuit Sunday 8.11.19
Circuit Sunday - August 11th
*Complete as many rounds as possible in 60 minutes*
-Kettlebell Swings: x7
-Burpees: x7
-E-Z Bar Curls: x7
-Pull-Ups: x7
-40 Yard Sprint: x7
Circuit Sunday - August 11th
*Complete as many rounds as possible in 60 minutes*
-Kettlebell Swings: x7
-Burpees: x7
-E-Z Bar Curls: x7
-Pull-Ups: x7
-40 Yard Sprint: x7