travel — New Blog — Altomare Health and Wellness

Posts tagged travel

Quality Time

Quality Time

The most important thing is our quality of life, so don’t spend it doing things you hate. Do the things you love.

Joe AltomareJuly 31, 2019motivation, fit, fitness, workouts, wellness, personal training, functional training, health, water, food, lifestyle, nutrition, travel, weight training, kettlebell, core workout Comment

On The Go Workout

On The Go Workout

Joe AltomareMay 20, 2019fitness, workouts, travel, circuit training, hiit